This will be a live workshop hosted by me. We'll spend ~40 mins to re-commit to the actions & behaviors we know we must take to get to our goals. Use this as a change to reset and re-orient. I know you probably had some big goals for 2026. It's March now, which means the initial hype and bs would have died down (good) Now its time to get to work. Go to the Calendar Section to add the even to your calendar. See you there! Lux in Tenebris, KR

In this video I cover 3 core behaviors that have helped me curb my insomniac tendencies. Which of these behaviors are you currently doing? Which are you planning on trying? Did you like this new format? This is the first of its kind, so its still experimental 🔬 Give me feedback so that I can improve future uploads 🔏 Thanks for watching! Lux in Tenebris, KR

Did you know that a $40 camping cot could mog a $2000 liquid cooled Eight Sleep? Learn about this and other cool sleep products in this video! Which products have you tried? Are you planning on trying any of the ones mentioned? Here's the link to the course module (contains link to products) Lux in Tenebris, KR