Bio: Life is all about balance! x

Bio: Teacher mum of two girls, wanting to lose weight and gain confidence and energy.

Bio: I’m 63 . Fed up of dieting and want my life back and to feel more energised

Bio: I’m Jan, age 72. Live in Kent. I’m enjoying being very fit and well in later life and I feel fantastic!

Bio: On my journey to health living .. Loving walking , sunsets, sunrises , skies and clouds 😍

Bio: Jem, mum of 3. Studying nutrition & passionate about health and wellbeing. Excited to keep learning and connecting with others on a similar journey.

Bio: I love fitness and am training to be a nutrition coach. I thrive when I’m in a community which helps me stay accountable. Bring on the Glow method

Bio: Mummy to two young boys, wife to husband nicks and new business owner

Bio: Finding my way in a world of chaos

Bio: Welcome to ✨The GLOW Method ✨