So we’re a few days in now. At this point, something has already started shifting… whether you can fully explain it or not. For most of you, it’s not some big, dramatic awakening. It’s quieter than that. Much like your intuition. It looks like: -Catching yourself before overthinking -Noticing the moment your mind tries to take over -Feeling the difference between a clean “yes/no” and a spiraling thought -Realizing how fast your intuition actually comes in And for some of you… it’s resistance. Second-guessing. Wanting to be sure. Wanting confirmation. Wanting to slow it down and analyze it. That’s all part of this. This is the point where the training actually starts to work. ⚖️ REAL TALK If this feels uncomfortable, unclear, or even frustrating… good. That means you’re no longer operating on autopilot and you're stretching out of your comfort zone! You’re becoming aware of how much noise has been running the show. And awareness is the first crack in it. 📍CHECK-IN PROMPT I want you to be honest. No performance. 1. What have you noticed about your intuition so far? 2. Where are you still hesitating or overriding your first response? 3. Have you had a moment where you knew something instantly? What was it? 4. What feels harder than you expected? Optional: What’s one small shift you’ve already experienced this week? No perfect answers. No “right” way to experience this. Just show me where you’re at. 👇

Alright! day 3 is ready! You made it! Halfway through the week and the work is getting real. Days 1 and 2 were about learning to hear yourself and sort what you were actually hearing. Today we deal with the thing that stops most people even after they have done both of those things perfectly. You heard it. You knew what it was. And you still did not move. Today that changes. Day 3 is about decision speed — closing the gap between knowing and acting by removing everything you have been filling that gap with. What you need to do today: - Watch the Day 3 video inside the classroom - Read through the lesson and do the timed decision drill - Catch yourself in at least one overthinking loop today and use the five-step interruption sequence - Apply the no-revisit rule to every decision you make today — once it is made, it is made - Drop your insights in the comments below 👇 - Comment DONE ✅ with your house name once everything is complete Your one question to carry through today: "What did I know before the thinking started?" The timed drill in today's lesson is going to surface some things. When it does — bring it here and lets talk it through! What answer arrived before you finished reading the question? What did your mind immediately try to talk you out of? Day 4 tomorrow. You have been deciding all week. Tomorrow you move with confidence. We are going to go over boundaries and push back!

OMG...Welcome back. Sorry it took me so long to get this ready! I've been so busy and had a long meeting earlier that took up precious time and then I had to record and prepare. But I'm pleased to say day two is ready! Better late than never and we are showing up for Day 2 (myself included) and that's what matters!! Yesterday you learned to hear the signal. Today we go one level deeper — because not everything that comes from inside you is intuition. Your fear sounds confident too. Your conditioning feels familiar. And if you act on everything without sorting it first, you're not trusting your intuition. You're just trusting whoever is loudest in there. Today you learn to tell the difference. What you need to do today: - Watch the Day 2 video inside the classroom - Read through the lesson & do the exercises - At least twice today, when you notice a strong internal response — stop and label it before you act: signal, fear, or conditioning? no matter what it is. We have 100's of thousands of thoughts a day that we don't take action on. Start to notice at least a couple of day to take action on. Tomorrow we will work on resistance! - Come back to this post and comment DONE ✅ with your house name once everything is complete!! Your one question to carry through today: "Is this signal, fear, or conditioning — and what does my body say?" If something came up today that surprised you — a moment where you realised what you thought was intuition was actually fear, or conditioning, or a reaction — share it below!! Those are the moments that shift things. You don't have to have it all figured out. You just have to keep showing up. 🤍 Day 3 tomorrow. You can hear it. You know what it is. Tomorrow we look at why you still don't move on it.👀

Welcome to Day 1 of the Intuition Bootcamp. I'm so glad you're here. This week is not about learning something new. It's about stopping the interference so you can finally hear what you already know. Today we're starting with the foundation: Calibration. What you need to do today: 1️⃣Watch the Welcome Video & Day 1 video inside the classroom 2️⃣Do the calibration drill inside the lesson 3️⃣Catch yourself in at least 3 moments today where you knew the answer before your mind got involved — write them down to record them 4️⃣Come back to this post and comment DONE ✅ once everything is complete Your one question to carry through today: "What was my first response — and did I follow it?" That's your whole practice today. Everything else builds from that. 🏆 QUARTER CUP CHAMPIONSHIP (FREE & PREMIUM MEMBERS) Every one including free members are able to participate and earn points for their house. Each day you complete earns your house 50 points. That means showing up, doing the work, and coming back here to mark yourself done. Seven days, seven check-ins, 350 points on the table. Your house is counting on you — and so is your intuition. Once you've watched the video and completed the drill, come back here and comment DONE ✅ with your house name so your points get logged. 🤔💭QUESTIONS & FEEDBACK And if anything comes up — a question, a moment that surprised you, something that landed differently than you expected — drop it below too. This is a community, not a classroom. You don't have to do this alone. 🤍 Let's go. Day 1 starts now.