Bio: Helping women over 40 thrive through peri/menopause, lose weight, feel amazing, & build confidence in 90 days or less.

Bio: 𝗟𝗶𝗳𝗲𝘀𝘁𝘆𝗹𝗲 & 𝗙𝗮𝘀𝘁𝗶𝗻𝗴 𝗖𝗼𝗮𝗰𝗵 Teaching women 40+ fasting and lifestyle habits to manage peri-menopause and chronic health conditions.