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2 contributions to Body (Re)Building
Congratulations!
Congratulations to @Job Darpolor for his class win yesterday in classic physique, just missing out on the overall and starting off a king season strong. And to @Lisa Smieska for overall wins in both women’s bodybuilding and fitbody, qualifying for the Canadian nationals and World championships.
2 likes • Aug 23
Way to go team! Congratulations to you both! 🥳🤩
What is Failure?
I want you all to define failure to me. This is a recurring conversation I'm having with clients and I want your input. I'll leave my thoughts below in the comments eventually but I want to see where you all are in your own thought process. It can be in regards to nutrition, training, rehab, anything....define failure, and conversely define success.
1 like • Aug 6
Similar to Deborah, failure for me used to be a lot of things because I have this perfectionist mindset… James you’ve helped me a lot with this with the dimmer analogy! Failure used to be me not being perfect - steps, water, macros, sleep, you name it. I kept looking at my days/weeks as failures because I couldn’t complete ALL my tasks in one day, although I’ve now changed my mindset to failure being giving up. It’s consistency and finding that balance of making the best of whatever hand you’re dealt, and how that consistency over time will always win, failure is giving up and throwing in the towel completely. I’ve related this a lot to life and going through school again/currently to letting go of a perfectionist mindset or else everyday will be a failure. Finding time to study, getting the grades I want/thought I needed to “be the best” be perfect, almost as if I need to prove something to myself and my peers. I am not perfect as much as I try to be, even as “team robot” it’s learning how to still go through those motions when adversity hits, where one slight change or derailment would lead me to think of a “failed” day and be frustrated, give up on the day, or make an adaptation that I didn’t prefer and still call it a failure. Facing adversity and learning how to adapt and be perfect 80% of the time will get you much farther as we all know! Not giving up on yourself or your word to others regardless of circumstance keeps failure out of the picture now for me.
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Nicolle Trivino
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2 points to level up
@nicolle-trivino-8537
Retired hockey player turned Bodybuilder Personal trainer, soon to be RMT

Active 3d ago
Joined Jul 28, 2026
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