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Owned by Nicole

BF
Bloom Family Nutrition

10 members • Free

Helping parents raise confident, healthy eaters with simple nutrition tips, fun food activities for kids, and a supportive family community.

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11 contributions to Bloom Family Nutrition
Some snacks..
Muffin style donuts, sugar free breakfast cookies. I’ve got more to do tomorrow. I wasn’t feeling the greatest today and I’m running low on peanut butter! 🫣 We also processed 5lbs of blueberries into jam! I haven’t bought jam from the store in over 3 years. Simple ingredients and I know what our family is consuming. #winwin
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Some snacks..
Hey!!
How’s everyone doing?! I’m hoping to get some snack prep done tomorrow and show you what are some top hits with my kids! What are your kids go to snack choices!?
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Snack time!
Sometimes all we need is a little lift me up snack to get through the rest of the day. Protein, fibre and dash a chocolate. My kids even liked a bit of it too!
Snack time!
Breakfast!
Oats are great breakfast that offer fibre, zinc and a great carb to keep those kids full longer. If you add in yogurt and fruit, you’ve got a full meal that not only will keep them full but hit their protein and vit C needs too! What’s your favourite combo?
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Breakfast!
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Nicole Nachtegaele
2
8points to level up
@nicole-nachtegaele-5425
Welcome! We will work together for better family nutrition! Whole foods, cut the processed foods and watch the magic happen!

Active 1d ago
Joined Mar 15, 2026