Hey beautiful souls! Before you head off into your Thanksgiving holiday, I wanted to leave you with something special—the final gratitude practice of this powerful month. This one is a gift from you…to you. 🧡 It’s a heart-opening ritual that invites you to connect with the most important member of your family: Your inner child. Whether you’re spending the holiday surrounded by family or holding space for yourself, this is the perfect moment to pause and reflect on the girl you used to be. And all the ways you’ve made her proud. This short ritual is a way to say: “Thank you, little me, for dreaming of a life I get to live today.” You can find the full ritual and journaling practice HERE. Happy Thanksgiving Queens. Take care of yourself, savor the joy you’ve created, and know that I’m beyond proud of the woman you’re becoming. PS - I’ll be posting Friday with all the details for what’s coming in December: ➡️ Clarity➡️ Vision-setting➡️ Honoring 2025 so you can step boldly into 2026 Check back in after the holiday...we’re ending the year powerfully and purposefully.

It is our time to celebrate the week. And I want to celebrate our amazing community member Elena...who is celebrating her birthday today. Happy Birthday Elena. You are a true gem and it has been amazing to support you in this last year plus. Cheers to what will be the best year yet.

Hey Courage Crew! Today is all about the power of one word. Reflect on your journey through our challenge—think about the highs, lows, and everything in between. What one word captures how you feel about yourself today? Is it "Empowered," "Renewed," or perhaps "Hopeful"? For me it is "PROUD AF"...haha yes that is two words but it encapsulates exactly how I feel watching you all create some massive change in just weeks! All right now back to you. After watching today's video, take a moment to reflect quietly and choose a word that describes how you feel about your transformation and personal growth. Share and Inspire: Post your word in the comments below. Why did you choose it? What does it represent in your journey? This is a simple but powerful exercise that connects to your POWER and reinvention...which will continue. You can also let us know in the comments below what actions you are working on to close out the challenge...ending is just days!

Hey ladies. This is my moment to tell you...I am so damn proud of you. You spent 29 days thus far focused on the most important person...YOURSELF. Because when you are good...everyone around you is doing good too. Too often we forget our greatness. And this is why we often play small. Shrink. Or stop ourselves from taking our shot. But throughout this month you have tapped into your own dopeness and seen firsthand what you can do when you put your goals, dreams, and desires at the forefront. So now...there is no more pulling back. Now there is only springing forward and shining hella bright. Check out today's thank you video and post in the comments below an emoji that describes this amazing journey. Also you have one day until our challenge concludes so TAKE A BOLD ACTION TO CLOSE IT OUT. You can also drop your bold action or any support you need as we conclude the challenge in the comments below as well. PS - Dedicating this song to you all...cause you are all on 🔥🔥🔥🔥🔥

Thank you so much for showing up, sharing your hearts, and holding space for each other. This work of becoming the woman you already feel inside is so sacred...and so possible. As promised, here are 10 reflections, exercises, and actions you can use this week to embody the woman you are becoming. Try them out. Have fun with them. Play, experiment, stretch, and let them activate the new version of YOU. Drop in the comments below as you move through them—what’s landing? What’s shifting? What are you starting to believe about yourself? Let’s celebrate this transformation together. Happy Reinvention, Queens. ✨ 10 Ways to Embody the Woman You Are Becoming 1. Ask yourself each morning: What does the woman I’m becoming believe about herself today? And what’s one thing she would do from that belief? 2. Try a “mirror moment. ”Look in the mirror, eye to eye, and say: “I am proud of who I am. I am ready for what’s next.” Bonus: Try saying it in a power pose. 3. Dress like your future self. Even if you’re just going to the store—channel HER energy in your outfit, your posture, your walk. 4. Write a letter from your future self. Begin with: “I’m so proud of you for finally…” Let her speak truth and courage into your present-day reality. 5. Create a 'Queen Playlist.' Songs that make you feel unstoppable, radiant, and magnetic. Play it as you get ready or when you need a vibe shift. 6. Practice bold decision-making. Ask: “If I already trusted myself fully, what would I do right now?” Then try doing it—even if it’s a baby step. 7. Notice where you’re shrinking. Where are you making yourself small? What would expansion look like in that moment? 8. Use “I am” statements before action.“I am worthy of joy, so I am taking the afternoon off to rest.” “I am powerful, so I’m sending that email.” 9. Celebrate your progress DAILY. At the end of the day, ask: “How did I show up as the woman I’m becoming today?” Even the tiniest things count. 10. Do one thing that feels slightly out of your comfort zone. Book the class. Start the conversation. Say the thing. Confidence is built in doing.