Bio: PhD researcher in hormones. I help women understand hormone sensitivity, PMDD, and reduce emotional triggers through science-led, trauma-informed work

Bio: Trauma-Informed Yoga Teacher | Breathwork Instructor | Sustainability & Wellbeing Educator

Bio: 🌿 Helping women 40+ thrive in perimenopause ✨ Clean swaps | Skin that glows | Nervous system calm 👯‍♀️ Twins making midlife simple