Hey everyone for those of you that will be training throughout the fall and winter we meet today at 4 PM until 440. See you there and spread the word for any other athletes that would like to train throughout the cooler months.
Huge thank you to everyone for participating the summer and the gains have been incredible! Keep working hard and don’t forget that we do have team training if you would like to book your teams. Our timeslots are very limited. First come first serve.
@Ollie Macey yes is is Monday, Tuesday, Wednesday, Thursday at 4 PM and yes if you would like a friend to come along, they are more than welcome. It is $15 for a drop in fee. And I have his blast booster juice card for completing the full month of challenges.
Hey guys, there are no classes for our athletes on the holiday Monday. Praying you all have a wonderful weekend and get back into the swing of schedules.