I think being aware about the law of attraction and having my whole feed spawn videos about mindfulness, intention setting, manifestation and stuff made me hyper aware of my thoughts leading me to over thinking and now I think it would’ve been better if didn’t know/care in the first place. Like I could say an affirmation 100 times in a row and someone can just say “hey don’t think about this bad thing from your past” and then instantly unravel that positive feeling I had minutes ago. This past week started off me feeling very triumphant and positive and then completely exhausted and ruminating. Honestly it’s really my 9-5 that makes it easy for me to slip into these negative thought forms. But yeah it’s really just your reactions u can control. But im gonna try and just let go of any assumptions or just not care at this point.

Hi my name is Nico, just joined in can’t wait to learn, God Bless You All