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Owned by Nicky
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Skoolers
181.8k members • Free
8 contributions to Nervous System Alignment
5h •
Perfect start to the day xx
Don’t forget to take a moment for you in the busyness of this time of year! This morning, December 12th, feet in the sand and sea, sunshine on my face .. perfect for reminding me what really is important when my mind spirals off on the to do list xx
5d •
Live classes tomorrow 👏👏🎉
Click on the classroom and join the premium membership.. see you tomorrow 🎉
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5d •
Live classes tomorrow
Tomorrow somatic Pilates classes are live . Sign up through the premium membership! Click on classroom. So looking forward to seeing you all x
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0 likes • 10d
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12d •
Thought of the day x
Welcome … Creating a time to pause amongst the busyness of this season is so important for feeling regulated and to be able to enjoy x
1 like • 11d
Thanks Julia .. Yeap insight timer has some great things on it! Helps to slow down the busyness for sure. I’ve never seen the snooze band 🤷♀️
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@nicky-moulds-3140
Nicky a Physiotherapist, Pilates instructor, Somatic therapist.
Active 5h ago
Joined Nov 4, 2025