Bio: Husband, Dad of 3, Full time worker. Currently waiting for a hip replacement (yes, I'm that old) Hobbies include, Reading, mainly Crime and Thriller.
Bio: Hi, I've been running again for the last 3 months this and have gone from a 37 minute 5k to 26 minute 5k. 1hr 21 10k to 27 min 10k. 1 x 13.1 2hr 8 min