Bio: I guide people through somatic breathwork and coaching to help them come out of their head and back into their soma and psyche.

Bio: Trauma-informed, IFS-informed somatic therapist and coach. I help entrepreneurs fall in love with themselves and with life and make bigger impact.

Bio: Deepen your connection to self and others through guided breath practices, expert workshops, and a supportive global community

Bio: Founder of EMP Press and the Empowered Connections Community.