Following 1
London
Active 1h ago
Bio: Helping busy men 30+ torch fat, build lean muscle, and feel unstoppable in 90 days or less — using my proven Minimum Effective Dose (M.E.D.) Method™
@neil-topley-4681
Teacher and Palace fan. Married and dad of two amazing girls. On a mission to stay fit for them and finally unlock those abs!
Active 9h ago
Joined May 14, 2025
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