Take the poll. Let us know. I tend to flex between 15-25. Is there a safe amount before you go, whoah this is way too many? Share why you have the amount you do have in the comments below

Most people overthink this…It’s not about posting more. It's about showing up better. So I put together a simple 7-Day Flame Plan you can follow in 10–15 mins/day 👇 ✔️ Comment more than you post ✔️ Help people (this is the cheat code) ✔️ Stay consistent for 30 days straight See what habits start to form. And, yes you may need to drop your social media consumption, and do one less reel in an attempt to go viral this week. PS - I'm giving social media a break this summer. I'll be here on Skool.

Can we talk about building a Skool if I'm not excited about video format teaching? I'll do it, but it's hard for me to record in my mad house with 4 kids and mess everywhere. I'm aiming to be very relationship focused in my feed - as one does with a great Skool community. I'm excited to work on some AI tools to make my members' lives easier with meal planning and fresh milled baking techniques. Live video conversations are fun, but they stress me out to host right now. I may do a "cook along" casual conversation in the kitchen at 4 pm or 10 am when my members and I are typically working on a project in our home kitchen. Also open to using notebook LM videos that I've already created from my IRL event teaching notes that don't have my face or voice - and I like them, but I'm not sure if they'll be well received since they're not as personal. Give me some thoughts on how you might build out a course area with minimal video. I've seen some of you do it, and I like the idea that the classroom can be really simple and still carry a lot of value.

So, friends, I'm going to start an off-topic post here. I'm posting a "prompt" for Chat GPT right away if you want to try it out. 😀 Then feel free to upload your results here. If you don't want to use Chat GPT, you can simply upload a few real pictures. Pictures that show your life right now. I'm curious. Here's the Chat GPT prompt: "Please create a portrait image of me based on all the information you already have about me. So a kind of vision board, or rather a live board. Include everything you've already noticed from our conversation so far in this image. Create this image in the cartoon Pixar style."

🪷One simple thing that is making a big difference for me that I wanted to share. Whenever a client or member shares something thoughtful—feedback, reflection, or even a compliment—I save it. Not just the “nice” comments…The ones where they describe what they felt, what shifted, or what they’re taking with them. I keep everything in one document: - name - date - exact words (verbatim) After a few weeks, something interesting starts to happen: 🧿 Patterns emerge. You begin to see: - what’s actually landing - what people are experiencing (not what you think they are) - where real transformation is happening From there, you can use AI to analyze: - recurring themes - types of results people are getting - the exact language your audience naturally uses And that becomes: - your messaging• your positioning - your offers 👣 It takes the guesswork out of: “What should I say?” “What do people actually want?” 🌀You’re not creating from theory— you’re building from real experience. 💫 Simple. But impactful. 🌺 👉 Have you ever tracked what your members actually say back to you?