Bio: Fazilah Jahangir Data analyst working in Canary Wharf . AIM is to lift and build muscle and be strong in my 30s

Bio: I got bored lifting weights, now I'm lifting myself 💪 Moved on to weighted calisthenics.

Bio: New to calisthenics this year. Started originally to aid my mental health now I’m addicted.

Bio: 41 years old, run a non profit mental health brand trying to raise awareness to help remove the stigma. Currently on the V1 program.