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Coherence

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Frequency First, then Reality

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Your Nervous System Reset

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2 contributions to Coherence
Hello — I am Nathan Veil, founder of the Applied Coherence Institute (ACI)
I am the founder of the Applied Coherence Institute (ACI). I have spent the last several years developing a practical, measurement‑driven framework for coherence across five domains: - Physiological - Cognitive - Behavioral - Relational - Environmental I believe coherence is not a luxury or a spiritual concept. It is a measurable state of regulatory stability — and it can be cultivated, tracked, and improved over time. We have built two open‑access tools: - CP-25 – a free, 5‑minute self‑assessment of coherencešŸ‘‰ appliedcoherenceinstitute.org/cp-25 - SII – an evidence archive documenting extraction patterns and witness testimonyšŸ‘‰ siistrategic.com I am here to learn from others working on nervous system regulation, heart‑brain coherence, and community healing. If you are interested in measuring coherence or applying it in organizational settings, feel free to explore the sites above. Happy to answer questions, share what we have learned, and learn from your experiences. Warmly, Nathan Veil Applied Coherence Institute
1 like • 10d
@Lukas Kulbis Yes, I have been using the CP‑25 to track my results over time. For the past 8 months, I have focused intentionally on building coherence across all five domains — physiological, cognitive, behavioral, relational, and environmental. I have seen measurable improvements, particularly in the physiological and environmental domains (sleep, energy, sensory load reduction). Relational coherence has been slower to shift, but it is moving. The CP‑25 is still new. Right now it exists as an Excel spreadsheet and a printable PDF — not yet an easy online survey. I am working on an interactive version, but the core logic is solid and the tracking works. Every day, I adjust my practices based on what the data shows. The improvements are real, even when they are small. Thank you for asking.
1 like • 6d
@Lorenzo Missione thanks Lorenzo, some good news, the CP-25 - appliedcoherenceinstitute.org/cp-25 - is now a fully functional webapp and can track progress over several weeks / months / years if you want to try it and let me know what you think or have people that want to become more coherent and keep track in realtime please share. Thanks!
How did you level up?
I wanted to ask something to the people here who went from ā€œdoing wellā€ to genuinely reaching another level in business/life — for example from consistent 20k months to 50k+, or from 5 to 6 figure months. Not only strategically, but internally. I’ve noticed something in myself recently and I’m trying to understand it deeper instead of just forcing my way through it. Last month I reached a trading goal I had been working toward for a long time, and then for some reason I gave back almost half of it. It felt less like a lack of skill and more like some kind of unconscious ceiling or worthiness pattern. Almost like every 2 steps forward, I take 3 back. And the strange part is: I know how much I’ve already overcome to even get here. Trading changed my life in many ways. It’s what pushed me into healing, breathwork, emotional regulation, self-awareness, learning about human behaviour, self-love, discipline, and becoming a better person to myself and to the people around me. It stopped being only about money a while ago. I also don’t really want to become a content creator or chase attention online. I genuinely love trading itself because of how deeply it mirrors psychology and identity. It exposes everything. What I’m trying to understand is: what kind of inner work, belief work, nervous system work, paradigm shifts, or identity changes did you have to go through to stop unconsciously returning to old patterns when you were close to the next level? Because I do put a lot of work into myself daily, it is 24/7. I work with a holistic therapist every few days, I do breathwork, meditation, self-observation, and I’ve become much kinder to myself than I used to be. Before, I would destroy myself mentally after mistakes. Now I can hold myself with compassion while still taking accountability. But still… I sometimes catch myself behaving in ways that don’t match the person I know I’m becoming. In trading we often say: ā€œthe market pays you exactly what you believe you’re worth.ā€
2 likes • 12d
I recognize what you are describing. Skill is not your issue. Your coherence is. I have spent several years developing a framework for regulatory stability across five domains: - Physiological (sleep, energy, recovery) - Cognitive (attention, clarity, mental load) - Behavioral (follow-through, impulse regulation) - Relational (trust, self-worth, isolation) - Environmental (noise, interruptions, predictability) Trading exposes leaks in all of them. The market does not pay what you believe you are worth. It pays what your nervous system can hold. You mentioned that you trade from "not wanting to lose" rather than clarity and trust. That is a physiological coherence issue — fear is not a thought. It is a body state. Until you regulate the body, no amount of therapy or breathwork will close the gap (though both help). You also described a "me me me" mentality. That is a relational coherence issue — isolation from the field, from contribution, from something larger than the P&L. I built a free tool (CP-25) to measure coherence across these five domains. It takes 5 minutes. It will show you exactly where your leaks are. You do not need another trading strategy. You need a coherence protocol. Applied Coherence Institute – www.appliedcoherenceinstitute.org And if you want to see the deeper pattern (extraction, self-sabotage, the farm), there is a witness archive here: siistrategic.com You are not broken. You are leaking. That is fixable.
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Nathan Veil
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5points to level up
@nathan-veil-6199
Sovereign witness, lover of cats, nervous system regulator

Active 2d ago
Joined May 18, 2026
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