the FREE 3 day High Vibe SHIFT Challenge is open for enrollment! https://www.theshiftexperience.com/3day-shift -live coaching -live meditations -live teachings -AND Breathwork! raise your vibe and learn the power of letting go! this is not about thinking better thoughts... its about deep inside -out identity level transformation I'll be sharing some powerful processes for letting go somatically of energy stored in the body, how to let go of past patterns and identities and how to elevate your vibration to feel more passion love and connection if you want to join grab your spot here https://www.theshiftexperience.com/3day-shift you in? what are you most excited for?

Here is the little space that I created for myself out of what I have. It does not meet my grand vision for what I would like my space to look like someday but this is a start for me. I have included things that mean much to me including a plant cutting a friend gave to me, a rock my son painted for me, incense holder my daughter gave me for my birthday and various stones collected from my travels.

I am struggling. I am ok.. I'm still focused but I am struggling and hurting. I am grateful for the progress I've made.... But damn this journey is hard. The little glimmer of light seems so far away in this darkness right now...

I am excited to join this community and see what I can learn here. Please share with me the most important takeaway that you have personally learned from this group. My desire is to heal myself and become whole again. The times that I ‘feel’ whole have been my greatest manifesting moments….however, it is hard for me to hold onto that for any length of time because I feel so terribly fragmented beyond repair.