Bio: Hi I'm 51 , yo-yo'd with my diet for years , Was skinny in my younger years then at my heaviest was 22 st, 7 stone gone , now to get the rest offπ
Bio: A 57 yr old retired Procurement Manager now post 90 days. Iβm still work in progress but lost 35 pounds & reversing some long term health issues π.
Bio: 60 year old, still working full time with little time for myself. Sick of feeling tired, lethargic, bloated and ready for change ππ» now post 90 days
Bio: 40 lbs down in 14 weeks. πͺπΎπ₯
Eating with intention. Training with discipline
Sharing the journey to inspire others to take control
I AM THE FLAMEπ₯