One of my clients asked me to share information on Shadow Work. First, what is Shadow Work? Shadow Work is the process of identifying and integrating repressed and unacknowledged aspects of your personality. Shadow Work can be intense and overwhelming. Please get the help you need to work through this. ‼️The information provided is adjunct and does not substitute therapy.‼️ The best stones and crystals for Shadow Work are a combination of grounding, protective, and compassionate stones. These are the stones I recommend. You can also use any other stones that you feel drawn to. 1. Black Obsidian is a tool for deep introspection. It helps bring issues to the surface quickly, exposing hidden truths and negative patterns. ‼️Black Obsidian can be an extremely intense energy for some. Remember, Black Obsidian is volcanic glass and is created when lava cools rapidly, solidifying into volcanic glass. If Obsidian is too intense, try combining with Black Tourmaline to ground out some intensitey. 2. Smoky Quartz is a tool for grounding and transmutation. It helps keep you rooted and stable while working with overwhelming emotions. It also absorbs and transmutes negative energy. 3. Labradorite helps access deep subconscious memories and inner wisdom safely. It also helps protect your aura during inner work. 4. Black Tourmaline is the absolute best in my opinion for protection and clearing. It creates a powerful shield against negative energy and helps keep you grounded. It also helps with overwhelm. ‼️Combine Black Tourmaline with Black Obsidian to manage the intensity and overwhelm. 5. Rose Quartz helps with self-care, self-compassion, and healing. It may also help with forgiveness as you work with your shadow. 6. Amethyst is helpful for soothing the mind and provide a gentle, safe exploration of difficult emotions. In the next post, we'll look at how to use crystals and stones for Shadow Work. In a future post, we'll also look into Tarot and Shadow Work. ❓Have you used crystals for Shadow Work? Tell me about it.

Let me know your thoughts on the reading and if it resonates. Today and through the weekend, there is a turning point for the better for you and your life. This may come unexpectedly or in an odd way, but it's there. The good thing is you don't have to believe this for this happen. In addition, take some time for yourself and rest. You need it. If you feel drained by anyone or anything, step away from it for a bit. Even if it's just for a few days. Give yourself a chance to recharge and regroup. And for those squishy squishy emotions, things begin to get better and better between you and your person. There may have been a 3rd party or another person, but rest assured they want you and not them.

Hi, Welcome to my community - the Wolf and the Veil. This is a new platform to continue and replace my 'Readings by Pam' page on Facebook. I will continue providing daily readings and I plan to offer different courses, group discussions, etc. For those of you who do not know me, my name is Pam. I am a psychic, medium, and tarot reader with over 30 years experience. I've been doing readings since I was teenager and seeing ghosts since I was very young. I work with crystals and stones, psychic, intuition, magic, and more. I am a medical intuitive. I have clients world-wide. There's not a lot that i don't do. If you are interested in working with me directly, send me a message. ________________________________________________________________________________ This is an inclusive community and anyone is able to join. Be nice. Keep the conversations to the topics in the groups. You are welcome to add your own posts in all discussions other than 'Daily Readings'. Please do not offer your own products/services as you will be removed. Please share the group with other like-minded individuals by providing the link that brought you here. I will be opening the group to all shortly. Introduce yourself and let us know about you.

I've been working with stones and crystals for a long time. I'm often asked what stones and crystals I recommend. In this series, I'm providing my top 10 recommendations. Let's start with clear Quartz. This is the #1 crystal I recommend to everyone. Quartz is piezoelectric, which means it generates an electric voltage when pressurized. In some cases, if you rub two quartz crystals together correctly sometimes you'll see a charge glowing between them. Quartz also has a stable frequency. From a metaphysical perspective, quartz 'Amplifies' energy. This is helpful with for a number of reasons. 1. Quartz enhances the energy of other crystals and stones. This is especially useful with grids, gem waters, and just day to day use. 2. Quartz amplifies intentions, which assists with manifesting your desires. Other crystals and stones have specific properties that can be helpful for manifesting in conjunction with clear quartz. 3. Quartz helps with spiritual development and growth, as well as enhancing intuition and clarifying energy. 4. Quartz can balance your entire aura and contribute to energetic balance. How to use Quartz: 1. Wear clear quartz as necklace, bracelet, etc to balance your energies and soothe stress and anxiety. 2. Keep a quartz tumble in your pocket. Note, quartz is harder than most stones so be careful what you combine if you keep a lot of stones in your pockets. 3. Hold a clear quartz point or tumble in your hand while meditating. 4. Program a clear quartz for a specific intention and either carry it with you or perhaps add it into a grid. ✔️If you would like to learn more about grids, let me know. 5. Add quartz to a gem water. As quartz is a silicate, as long as it's clean you can add it to your water. I recommend using a point rather than a tumble as tumbles have been polished and that polish may dissolve. 6. Experience it's beauty. Have quartz tumbles, points, clusters, etc around your home for beauty and to enhance energy. ❔did you know that there are different quartz formations and each one has a different meaning? If you would like to know more, let me know.