Bio: I plant seeds of possibility helping others transform their life and to appreciate and believe what a wonderful person they are inside and out.

Bio: Stress advice says reduce. Real life says you can’t. I train capacity instead. Measured, not guessed | White belt BJJ 🥋

Bio: Hi I'm Denise. I'm 47, I've lost 80 pounds so far but have another 50 or more to lose. Looking for a community to lose the rest with!