Welcome to Start Strong, a fitness community for anyone looking to build strength, gain muscle, and feel confident in the gym. Whether you're stepping into the gym for the first time or you’re a regular looking to break through a plateau, you’re in the right place. Here’s what you can expect: - Beginner-friendly advice to help you get started without overwhelm. - Advanced tips and techniques for breaking through strength plateaus. - Weekly challenges to keep us motivated and accountable. - A supportive community where you can share wins, struggles, and progress. To kick things off, introduce yourself! 1. What’s your fitness goal? 2. Are you a beginner, intermediate, or advanced lifter? 3. What’s one thing you’re struggling with in the gym right now?