For 3 years, the first thing I did every single morning was waking up and taking an ice-cold shower. Credits to @Maarten Gruson Until 1.5 years ago, after coming back from Bali and rediscovering myself, I stopped that because I didn't want to anymore. There, I realized I had been following routines just for the sake of discipline, not necessarily for myself. This shift made me want to focus more on what I enjoyed rather than what felt hard or uncomfortable. Fast forward to today: My current mentor mentioned taking a cold shower... 🥶 How it's not about 'wanting' to do it. But actually, it's more about making the uncomfortable choice every single day. Consciously taking that choice of NOT wanting to do it, but doing it anyway. So, since this week, I've taken a morning walk and then jumped into an ice-cold swimming pool. Every morning I'm thinking f*ck I don't wanna do this.. This will be cold... uncomfortable... I'm looking at the pool, smile and think: 'But I'm gonna do it anyway, ' and jump in. That builds character & Trust in yourself. Which then reflects back in each era of your life. Especially in this day and age, with all the distractions and temptations, it's so easy... So easy to stay in bed just a little bit longer. So easy to spend money on comfort rather than invest. So easy to stop at outreach number 50 instead of 100 In our lives, we're presented with choices every single day. The road to hell feels like heaven, and the road to heaven feels like hell 😈 What's one hard choice you can make that will pay off 10x in the future? 👼

5 years ago I went bankrupt with $70K in debt. Today I turned 25 and I'm living my dream. Traveling wherever, whenever, and with whoever I want, that was the big dream. I didn't quite know how I'd achieve it, but now it's just my normal. For the longest time, I didn't even appreciate it. I always wanted more. Trying to prove myself, never feeling enough. Chasing the next milestone like it would finally make me whole. But something shifted. Maybe it's because I've entered a new cycle of life. Maybe it's because I'm stubborn and had to fail time after time after time to realize something fundamental: The dream wasn't reaching a destination, It's becoming someone who could reached it. That's the real transformation. This life doesn't come without stress, scars, or late nights. But that's where my real growth happened. Every burned bridge, every failed close, every moment I doubted myself it all shaped who I am today. Here’s the one lesson I wish I learned earlier: Your destiny is shaped by who you surround yourself with. That's why I'm grateful to my family & brothers for the their relentless honesty. To @Aidan LaBreche & Andrew for showing me a new way. To my fiancé Léo for believing in me even when I didn't believe in myself. Thank you for being on this journey with me. I love you. Stay Limitless, P.S. An Invitation to answer a hard question: Are you surrounded by people who pull you into your highest self… or people who keep you where you are?

6 days ago in the podcast with Alex Hormozi & Tony Robbins, they spoke about Hormozi's mission: Helping 100,000 men have $100,000 in their bank accounts. It's honestly one of the very few times I've seen Hormozi laugh, working from joy, opposed to duty. It's incredible how he switched to this happier self by having a goal that truly matters to him. It completely changed his energy... From a place of Duty & Obligation towards Fun & Opportunity. Day and night difference ☀️🌕 Contributing to something bigger than yourself. Not because you 'have' to but because you 'can' Tony talks about finding something that you've felt, a pain or a relief, that has true meaning. So if you haven't watched it yet, I'd recommend it, but for me, the essence is: F*ck suffering & find a goal worth living for. When you do something bigger than yourself, everything starts to flow more. It's the difference between Self-Actualisation & Transcendence. Maslow created his pyramid with Self-Actualisation as the highest step. It's when you live your life as your 'peak self'. Expressing your full unique potential. Regretting only later bundling transcendence traits into self-actualization earlier. Later, he separated them because like Alex, Self-Actualisation can 'plateau' Transcendence, doing something beyond yourself. Creating huge societal impact. By overflowing in our own abundance. Recently I realised, that a societal impact doesn't magically appears overnight. It evolves and grows over time. Pulling myself into that Transcendence. Slow but steady. Re-igniting my own desire to post and share value So I'm curious who here right now on his journey towards Self Actualisation? Becoming your most potent, peak self. ❤️‍🔥 Who is on the journey towards Transcendence? channeling that peak energy into something bigger than yourself.. ✨ Stay Limitless

Yesterday during a BBQ I got called out for being fat. . The truth is, compared to my friends I am. One of them mentioned it was because I didn't 'see myself as someone who's shredded yet' There is truth in that. Some seasons I'm ALL-IN focusing on my health and getting 'close' to that my dream body.. But whenever life is 'good' Sales are coming in, Money is being made, Wife is happy, I tent to be comfortable. And we can see that in my appearance. Curious what are your favorite ways for staying in shape? P.s. Everyones definition of 'fat' is different. For me in this context it means having a higher fat % than I want.