Activity
Mon
Wed
Fri
Sun
Oct
Nov
Dec
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
What is this?
Less
More
Memberships
PerformaFuel Nutrition
66 members โข $97/m
Fostering Longevity
91 members โข Free
2 contributions to Fostering Longevity
Dec '24 โขย
Consistency is the key to success!
Do you agree with this statement? How consistent are you day to day? Do you have a routine or do you 'play it by ear'? Are you a creature of habit? Would you call yourself 'regimented'? Share below.
2 likes โข Dec '24
Yes, once I am locked in to a regiment I usually stick with it as consistency is the only way to accomplish your goals.
Nov '24 โขย
NAD Supplements
Anyone have experience with NAD supplements? Curious to hear feedback and research. ๐
1 like โข Dec '24
I take Qualia NAD + and feel it helps somewhat. However, I recently found out I have a low supply of dopamine so I just ordered Dopaboost, Curcumin and Probiotics to see if that helps me sleep better and not wake up tired and have a crash in afternoon
1-2 of 2
Active 32d ago
Joined Dec 4, 2024
Powered by