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ResizeMe

7 members • $4,000

2 contributions to ResizeMe
The Metabolic Reset
The Metabolic Reset "Why is it that the more we 'diet,' the sicker we get? Today, 88% of adults are metabolically broken. We are the most overfed but under-nourished generation in history." The Problem: "You’ve been told to 'move more and eat less.' But you can't out-run a biological mismatch. Your body isn't broken; your fuel is. Today, we reset the system." I am going to show you how to switch your body from a sugar-burner to a fat-burner using Proper Human Nutrition (PHN)—the way we were evolutionarily designed to eat."
1 like • Dec '25
Powerful message.😊 It’s encouraging to hear an approach that focuses on metabolic health and proper nourishment instead of blame or deprivation!
Real Health Coaching
We believe health coaching should be a partnership with all the focus on the client outcomes and goals !
0 likes • Dec '25
So true !! Real change starts with real support.
1-2 of 2
Nancy Biermann
1
4points to level up
@nancy-biermann-6128
Im Nancy. Wellness doesn’t have to be perfect… just consistent. It’s more than routines—it’s a lifestyle, a mindset, a daily choice to love yourself

Active 4d ago
Joined Nov 29, 2025