Dear ones Today is my Birthday I am Born at the 29.08.1977 Today i am At a sacred Lakota Place in West Germany and i will hold Space for Lakota breathwork ceremony I feel very blessed to be here On Earth in this life and this Dimension All my love to and gratitude To all brings May You be blessed Aho Mitakuye Oyasin

Please reach out if you want join one or Both of the two Journey a offered in the Coming Winter time

As you know, I’m traveling through Germany and Switzerland at the moment on my Breathwork Journey, giving sessions and retreats in so many different places. It has been really amazing, but it also means I haven’t really been able to keep up with the launch of the Chakra Journey and Shadow Journey. So here we go. ✨ From Monday, August 24th until Sunday, August 30th, over my birthday on August 29th, I’m opening a very special Birthday Launch Offer: 🌈 Chakra Journey – 111€ 🌑 Shadow Journey – 222€ 🔥 Both journeys together – 333€ That’s 17 weeks of transformation together for 333€. After August 30th, the special Birthday Launch Offer ends and the prices will go up again. The time for our weekly journeys we will organize together as a group, because people will be joining from different countries and time zones. We’ll find the time that works best for as many of us as possible. And all sessions will be recorded, so even if the time zone isn’t perfect for you or you can’t join one of the sessions live, you won’t miss the journey. For everyone joining, I will open a private WhatsApp group exclusively for these journeys. This is where I’ll share all the information, links, updates and everything we need along the way. So when you book, please send me your WhatsApp number as well, so I can add you to the group. ❤️ You can secure your place directly here: 💛 PayPal: https://paypal.me/lovelandonetribe 💛 Revolut: https://revolut.me/nadjaqwyp As soon as you’ve sent the payment, just send me a message with your name, your WhatsApp number and which journey you’re joining, and you’re in. ✨ We start on November 12th. For further information, contact me: 📲 WhatsApp: +49 176 22118221 📩 [email protected] Or come into my Breathe into Freedom Community on Skool, where I’ll be sharing more about the Chakra Journey, the Shadow Journey and the work behind them:

Of all the inner work I have done throughout my life, there is one body of work that has influenced me more deeply than almost anything else. Debbie Ford’s Shadow Work. Reading The Dark Side of the Light Chasers completely changed the way I look at myself, my relationships, and life itself. It helped me understand that every trigger is an invitation. Every judgment. Every admiration. Every resistance. They all reveal something within us that is asking to be seen. As you all know, through Transformational Breathwork we don’t just understand these things intellectually. We experience them. We remember. We meet the forgotten parts of ourselves. The inner child. The protector. The people pleaser. The perfectionist. The one who learned to stay small. The one who learned to hide. The one who still believes they are not enough. Through the breath, these parts stop being concepts. They become real. They speak. They show us where our limiting beliefs were born, where our protective strategies began, and where we are finally ready to let them go. When I realised that Debbie Ford’s exercises could be woven together with Transformational Breathwork, something inside me immediately knew: This has to become a journey. Not just another Breathwork session. A complete journey. A journey where every week we gently uncover another layer, another story, another forgotten part of ourselves. Because Shadow Work is not about fixing yourself. It is about embracing every part of yourself. Even the parts you have rejected. Even the parts you have hidden. Even the parts you believed were never worthy of love. Because every one of those parts carries wisdom. Every one of them carries life. Every one of them has been waiting to come home. And it doesn’t stop with us. So many of the beliefs we carry were never truly ours. They travelled through generations. From our grandparents to our parents. From our parents to us. Fear. Shame. Silence. Unworthiness. The feeling of never being enough.

Hey you lovely people, I’m back. I needed some time for myself and I spent four days up on the mountain. No phone, no food, nearly no water. I just went there to be with myself, to take care of myself, to breathe, to write songs again and to remember. And it was really beautiful. It is crazy to meet this mystery of life again. To feel how we are the universe, how everything we think, everything we are, creates the world we live in. And at the same time, we are as tiny as a little speck flying in front of the eye. I was lying underneath this tree and I wrote a beautiful song there. Actually, I wrote three songs, but this was the first one. The tree told me it is 97 years old. And I realized that this tree has been standing there all this time. Through so many seasons, so many storms, so many changes. Just standing there. Being there. And somehow that was the message. We are loved. We are held. We are good as we are. We are perfect as we are. There is nothing to achieve. Maybe the only real goal is simply to be. And this is exactly where we struggle so much, because we are hanging in the past or running into the future instead of simply being here. In this breath. I did a lot of breathing up there on the mountain. It wasn’t always easy because I was in a really funny state. I had almost no water, which wasn’t even my plan. It somehow became something very similar to a vision quest. I had actually gone up there just to be with myself, to write songs again and to listen. And I came back with songs, with silence, with gratitude, and with this deep reminder: We are held. I’ll share the first song with you . Much love, Nayara