True meditation to me is nothing more than coming back to your Self, it’s a relaxing of the assumptions and habitual tendencies we have. We will start our meetings with such a moment of relaxation, i’ve created a gentle reminder and insight as to how we can approach these meditations. Enjoy reading them and we’ll explore them tomorrow in a more experiential way 🌀

We're so glad you are here. 🤝🏽 This space is for anyone who's genuinely looking for inner stability & aliveness and experience the benefit of exploring that in group. We are on this journey just like you. Some days we catch ourselves before the spiral. Other days? The voice in our heads wins. But we keep showing up, and that's what we do here, together. Here's how to get the most out of this space: Step 1: Explore the classroom. Here you'll find the intro & the first orientation current. Step 2: Jump into the community feed. Share your insights & challenges. Read what others are sharing, comment, connect. Step 3: Introduce yourself below! Tell us: - what are you most grateful for in this phase of your life? - what's one challenge your faced with right now? Step 4: Check out the support options of this community. https://www.skool.com/true-under-pressure-8592/plans I'll go first 👇🏽 For me there is a deep appreciation for the people that surround me and the opportunity to explore deeper embodiment through stewarding this community. Right now my main challenge is muscular pains due to having forced my body over it's limits last year by working in horeca & renovating a boat simultaneously. I'm honoured to walk this path with you Nadim

The starting point of what i see this group can become 😃

Check the community calendar for all event links, you can add them to your calendar with one click. We’re so excited to share the ongoing calls inside this community. Each offering is a space to deepen into truth, make contact with what is alive in us, and connect with each other in presence. --- Open Gathering ☕ Community call hosted by @Nadim Melhem - Every third Tuesday of the month - Open to everyone A space to slow down, reconnect, and explore what feels most present in life right now. Together we meet the realities of modern life more consciously through honest conversation, reflection, and shared experience. There is no pressure to perform, have answers, or speak perfectly here. Listening is participation too. Come as you are and meet others walking this path alongside you. -- The Living Practice 🫁 A Vitality & Tension Therapy session hosted by @Victor Malingreau • open to everyone in June, afterwards, part of the premium tier A monthly space to explore the movement of energy through the body, breath, and awareness. Drawing from various modalities, with guidance we anchor presence back into the body, shifting attention away from mental overactivity and habitual external patterns, giving space to receive life and its magic again. Tension Therapy works with the body’s innate intelligence to restore the natural rhythm inherent in all life on earth. 🎶 A live soundjourney hosted by @Thao Quyen Ha Thi - open to everyone in June, afterwards, part of the premium tier A monthly soundjourney is a 45–60 minute guided live session. It is designed as a space to slow down, reflect, and move through inner experience with awareness. You can see this as a small ritual, a moment to make space for whatever is alive in you. Something that may need attention, care, or simply a place to be witnessed. We arrive together, name a gentle intention (a transition, a feeling, a question), then move into a guided field of sound, voice, and silence, no performing, no “right way,” just staying present with what arises. Afterward we sit in a few moments of quiet to let it settle, then open a reflection circle where you can share or simply listen. We close by grounding together, so you leave more connected, clear, and carried by the presence of the group.