ABOUT THIS EVENT You’ve survived the loss… But your body may still be carrying the weight of it. Grief is often misunderstood as simply sadness or emotional pain. However, grief can also become a traumatic experience that impacts the nervous system, emotional regulation, relationships, concentration, sleep, and overall functioning. In this powerful trauma-informed masterclass, we will explore the profound connection between grief, trauma, and the body. This experience is designed to help participants understand: - Why grief can feel overwhelming or unpredictable - How trauma responses can emerge after loss - Why some individuals feel emotionally numb, disconnected, anxious, or “stuck” - The impact grief has on the nervous system and body memory - The difference between healthy grieving and traumatic grief This is not simply a conversation about “moving on.”This is an opportunity to better understand what your mind and body may still be holding. WHAT YOU WILL LEARN ✔ Understanding grief through a trauma-informed lens✔ How loss affects the nervous system✔ Emotional, physical, and behavioral responses connected to grief✔ Trauma responses associated with unresolved loss✔ Practical nervous system awareness strategies✔ Guided experiential reflection exercise WHO THIS MASTERCLASS IS FOR This experience is ideal for: - Individuals navigating grief or major life transitions - High-functioning professionals experiencing emotional exhaustion - Helping professionals and healers - Individuals seeking trauma-informed education and self-awareness - Anyone desiring a deeper understanding of emotional healing IMPORTANT INFORMATION Please Note: - This is a psychoeducational and trauma-informed learning experience. - This masterclass is not therapy and does not replace mental health treatment. - Participants are encouraged to engage at their own comfort level. TO REGISTER: https://www.eventbrite.com/e/1990229121879?aff=oddtdtcreator