I tried both methods but personally, I clicked better with the second method. I felt like my thoughts had just dissolved away, leaving me in a state of bliss.

The challenge has started and some of you are still not in your respective groups. There will be 6 teams with 3 members each. If you haven’t been placed in a team, just leave a comment down below. If your display name and WhatsApp name isn’t the same, do put in your real name as well. Here are the Teams: 1. @Shubhada Mool @Al L , @Epic Mochi 2. @Niolaa Dvnte , @Harsh Chauhan , @Shayan Lalani 3. @Taha Hiraj , @Dip Shikha , @Rawipat Yoswee 4. @Amber King , @Kerri Swain , @Terri Pease 5. @Mujtaba H , @Ivaylo Yotsov , @Gagan Belludi 6. @Cole Carroll , @Stefano Campagna , @Josephine Passo , @P Patrick RULES FOR THE DISCIPLINE CHALLENGE: 1. Make a list of 3 gamified habits with each one having 4 levels and share them here 2. ⁠You will be scored out of 15 points 3. ⁠If you reach level 4 a total of 3 days in a row, you level 4 becomes level 3 and you will make a new level 4. You have to show it to Mujtaba if that happens 3 days in a row. 3. At the end of everyday, hand your scores to Mujtaba H 4. ⁠The person who has the highest individual score at the end of the 21 days will be a winner 5. ⁠The team with the highest combined score average at the end of the 21 days will be winners 6. ⁠You will get access to anything you want out of the Alterconscious Vault The Leaderboard will be updated on the Community Page everyday.

1. The top 3 people on the leaderboard every month will get access to resources of their choice from the Alterconscious Vault 2. ⁠Number #1 will get access to a one-on-one session Mind Lab session with Mr. T 3. ⁠A bit of personal news: After chatting with so many of you and working through the coursework, Mr. T has promoted me to admin to help support this amazing community. Current Top 3 on the Leaderboard: @Mitt K @Dip Shikha @Cole Carroll You're the leaders right now. Let's see if you maintain or it someone else dethrones you. Godspeed. How to Dominate the Leaderboard: - You earn points when other members like your posts, comments, or replies. Each like equals one point - ⁠Do the Following: 1. Start New Discussions or Contribute To Already Active Ones 2. Answer and Help with Questions 3. ⁠Ask Questions

I discovered this community last night. I have done one of my three symbols and run the entire thing for Day 1. I'm interested to learn more about this process.

As mentioned - I have an internal diaglogue not so much images. So it's hard for me to see the symbol that well when describing it or putting traits/symbols to them. Any suggestions?