I WAS LITTLE BIT CONFUSED IF UPLOAD OR NOT BUT I SOMEHOW MANGED TO CONVINCED BY NAFS TO DONT BE SCARED

Number one, keep your mind busy. A person's mind starts overthinking when it lacks direction. An idle mind always creates problems. So, create a routine: what to do in the morning, what to finish during the day, and what to review at night. Don't sit idle. The day the mind gets proper direction, it stops creating unnecessary thoughts. Number two, write down the problem. The mind keeps repeating thoughts because it thinks you'll forget. For this, pick up a piece of paper and a pen and start writing down whatever is going on in your mind, because this brings clarity to what the problem is and what its solution could be. Number three, the 5-minute action rule. You'll keep thinking until you start something. As soon as you take even a small action, clarity begins to emerge. If you're unable to make a decision, spend five minutes researching whether it's the right thing to do or not. If you're afraid of something, take one small step toward it. If you have a pending task, just start it in five minutes. Take action for instant relief.

You know, according to science, a bumblebee should never fly because its body is heavy and its wings are small. According to all the disadvantages of aerodynamics, it should fall to the ground. But still, it flies because it doesn't believe in any law or theory; it believes in itself. And this teaches us one thing: people's opinions and the world's theories don't define you. You define yourself. People's downfall begins when they start doubting themselves. It's a simple law of nature: those who try move forward. Those who stop remain behind. Remember, what the world thinks of you has no value. The results of your work define your value. So, believe in yourself, not in people.

My grandfather passed away on 4 December 2025. He was someone whose presence made everything feel safe and calm. I’m grateful for every moment I had with him. Please remember him in your prayers.” Jazakallah