Zumba ( I did 30 mins workout with one dumbbell)✅ Water ✅ Greens ✅ Steps ❌Gratitude ✅

I am grateful for my body and energy that allowed me to complete my workout today. 💪 I am grateful for healthy food choices that nourish me and keep me on track with my goals. 🥗 I am grateful for the motivation and consistency I have in taking care of myself every day

snack : orange lunch :chana pulao for green I add cucumber dinner: protein salad I also had one cup milk with isbhagol

besan egg chilla with chai without sugar( 2 eggs , 25g gram flour , milk 105g)

One bowl of water before nashta 😊