So I came to the conclusion that berberine can give some serious stomach cramps. So then I stopped taking berberine and switched to slin pills in the hope that the additional ingredients would wipe out that side effect, but unfortunately, I still get it. I even take it now with meals and after meals, as I know and experience that on an empty stomach it worsens the stomach pain. And the stomach ache is really not nice, as in the pain is that serious that whatever task you are doing, you have to quit it. You just want to lay down and then you have like a few minutes of cramps and then 10 minutes nothing, and then a few minutes of intense cramps, etc. So I just wonder, am I just genetically unlucky or is there a way that I can keep taking slim pills because they do make me leaner without this side effect? Maybe take with a lot of fat, maybe with olive oil or something, I don't know. I have yet have to come to a pattern or method that does not give me those stomach cramps.

I now take 20mg before bed 4 times a week but still the sluggishness and desiring to sleep mid day is still there. Yesterday after 8 hours of good sleep I took a nap 7 hours later lol of 2 hours with a vivid dream. Anything I can take to combat this and whats the cause? I am taking all the vitamins like vit d, zinc, magnesium creatine etc .

I heard Nariningin, found in grape/citrus fruit, boosts oral potency bioavalaibility. So 10mg becomes 20mg for example.. I heard this from a big steroid expert. My question is; Does this work for sarms as well? And if so how much mg should when take when daily? I plan to order naringin 500mg pills since they are just super cheap. Bioperine is also something I heard that can do this.

Hi 👋 I am using 20 mg of Ac262, Cardarine daily before working out. Question on non workout days should I keep taking the same dose?.

So between cycles I am interested in test booster or other safe muscle enhancers like 3 AD/blue ox/black ox/top t But due to money reasons i prefer to do 1 pill a day until bottle is finished and go to the next bottle 1 pill a day Will there be any benefit to this? I know it is below prescribed dose but i think like than i can stretch its benefits more.