Bio: Holistic Health Practitioner helping high-achieving women regulate their nervous system and restore rhythm so weight trends down and confidence rises.
Bio: ๐๐ถ๐ณ๐ฒ๐๐๐๐น๐ฒ & ๐๐ฎ๐๐๐ถ๐ป๐ด ๐๐ผ๐ฎ๐ฐ๐ต Teaching women 40+ fasting and lifestyle habits to manage peri-menopause and chronic health conditions.