What’s up guys! Before I can give the criteria for the first contest I need to know what everyone has, please respond to the poll below so I can get an idea!
I started rucking with two pound dumbells in my backpack. Then got a 25 pound plate that fits in the laptop sleeve. But is there a better way to carry the plate? The day after I ruck, my lower back kinda hurts. Not sure if I am doing this right.
Thank you. Just saw the classes. I like the towel wrap idea. Im going to give that a go. My guess is it will add volume while softening the hard edges (if that makes sense?). Maybe it wont move around as much and I wont have to keep adjusting the straps.