Name a worry: If I say the "wrong" thing it will cause conflict How it cancels my joy: Avoid speaking up and being 100% honest (in certain situations) 10 min joy ritual + one boundary: >>Joy ritual: Taking a walk >>Boundary: Replacing negative thoughts with positivity. "For as many thinketh in his heart, so is he."

Do More of What Works. ✨ And what works? Rest that’s scheduled, protected, and non-negotiable.This isn’t the end — it’s the beginning of a new way of being. ✨ If you’re ready to make rest a lifestyle, Worthy Without the Weight is the space for you. We start October 1 — and this time, you’re not going back to burnout. Doors close September 30 — secure your spot: 🔗Standard Enrollment 🔗 VIP Enrollment

The Day 4 replay is now live, we're on Day 5 and it’s the most important session yet. 🌙 This isn’t about adding more to your plate — it’s about taking your plate back. Today, you’ll write your Rest Declaration and create a 7-day plan to protect it. Don’t let this moment pass. This is where learning becomes a lifestyle. 🪩 ✨ Want to go beyond a week of breakthroughs? Worthy Without the Weight is where we build a new normal: 💫 Weekly live coaching for 6 weeks 💫 Lifetime access to the full system 💫 EMDR-informed strategies to rewire your worth Doors close September 30 — enroll today: 🔗 Standard Enrollment 🔗 VIP Enrollment

This is it, sis — the finish line isn’t about doing more… it’s about doing less on purpose. 🛌🏾 Every post, comment, and homework share this week has been resistance in action — proof that you are capable of rewriting the story of strength. Here’s the path you’ve been climbing: 🗝️ Brave Enough → ⛰️ Grounded One → 💥 Space Taker → 🛡️ Boundary Maker → 🌹 Soft but Certain → 🗣️ Voice Unlocked → 🦋 The Shifted One → 👑 Legacy in Motion → ✨ UNBOUND + FREE And today, you write your Rest Declaration — a promise that rest is no longer a prize you earn but a practice you protect. 💛 ✨ If this week opened your eyes, Worthy Without the Weight is where you turn insight into transformation. In 6 weeks, you’ll: 🌿 Untie your worth from being needed and productive. 🛡️ Build boundaries that hold — even under pressure. 🔥 Follow a restorative 21-day plan that fits your real life. Doors close September 30 — start here: 🔗 Standard Enrollment 🔗 VIP Enrollment

Tonight’s the night. 🌿 We’re not talking about rest anymore — we’re claiming it. Join us as we write our Rest Declarations, map out a 7-day protection plan, and step into a new season where rest is non-negotiable. ✨ If this challenge lit a fire in you, Worthy Without the Weight will keep it burning. In just 6 weeks, you’ll stop tying your worth to productivity and learn how to protect your peace — without apology. Doors close September 30 — secure your spot now: 🔗 Standard Enrollment 🔗 VIP Enrollment