Bio: Hello to all. I appreciate learning from each of you. Along the way, I find tips to improve my days.

Bio: 72 years young. Has migraines since firstborn or marriage? Inherited from Dad. Had 2 head /neck injuries. Have a cluster migraine variant.

Bio: A fellow migrainer trying to learn my way to a pain free future. UK based but keen to broaden my knowledge! ME/CFS also. Still grateful 😁