12 members! 🎉🩷 Thank you so much for being here. I’m genuinely excited to see our little community growing! I’m currently working on a 7 Day Weight Loss Kickstart, which I’m hoping to have ready within the next one to two weeks. But for now, let’s focus on this week. I’m now on week two of tracking my macros as I work towards losing 1 to 2 kg and looking slightly more defined. My biggest challenge during the school holidays is cooking for myself and the children, so this week I’m keeping meals simple and planning ahead where I can. Now it’s your turn: 1️⃣ What is your goal this week? 2️⃣ What actions will you take to work towards it? No goal is too big or too small. Drop yours below, along with any questions you have, and I’ll support you in any way I can 🩷

Welcome! I'm so glad you're here 🩷 This is a new and growing space for busy women 35+ on the journey to losing weight, reducing body fat and becoming stronger, leaner and more confident. Here's how to get started: 👉 Step 1: Watch the welcome video below 👉 Step 2: Explore the Classroom. As the community grows, I'll continue building a library of practical guidance on nutrition, fat loss, strength training, walking, sustainable habits and recipes. 👉 Step 3: Jump into the community. Share your progress, start discussions and ask questions whenever you need support. I'll be personally checking in and answering your questions daily. Want more support? Founding prices, locked in forever: 💛 Hybrid coaching — $20/month. August only, then the price goes up. 💛 1:1 coaching — $99/month. Founding price, no end date yet. Introduce yourself below! Tell us your name, one goal you're currently working towards and your favourite holiday destination. Let's break the ice and get to know each other beyond health and fitness too 🌸 I'll go first: I'm Juju. My current goal is to lose around 1 to 2kg and look leaner overall. This is a personal choice, and I'll be implementing the same habits and principles that I share inside this community. My favourite holiday destination is Sicily. It's beautiful, the weather is hot and the food is incredible! I can't wait to get to know you and support you along the way! Juju 🩷

🌸 A few of us are here now, so let’s start with something simple. Tell me one goal you’re currently working towards or your biggest struggle with weight loss, fat loss, nutrition, strength training, walking or staying consistent. I’ll reply with one simple and realistic action you can start implementing straight away 🩷 I’m currently working towards losing 1 to 2kg and looking leaner overall. With the weekend coming, I’m planning protein rich meals that will keep me full and satisfied. If we decide to eat out or grab food on the go, I won’t be starving and feel the need to overeat or overindulge because I’ll already feel satisfied. What’s one thing you’re going to focus on this weekend towards your goals ? :))