Activity
Mon
Wed
Fri
Sun
Nov
Dec
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
What is this?
Less
More
Memberships
Breathx Underground
92 members • $27/m
6 contributions to Breathx Underground
Oct '24 •
Breathx Underground is changing platforms! Be sure to comment to stay in the loop
Hello Everyone! I am super grateful for your participation in this group, but we are changing models. It will be for the better! This community however will close in one week, so if you're interested in being apart of the next model, please comment below. I will only keep those who comment in the loop in order not to spam or have inactive members. Please let me know how I can help and support you in the meantime! All the love, Ryan
1 like • Oct '24
🙋🏻♀️
Sep '24 •
Share you WINS!
Hello everyone. Let's spend a moment to share some of your wins below. Give me a win for the week, something that challenged you but added value, and/or something you are looking forward this week. 1.2.3. Drop them below
4 likes • Sep '24
I’ve been on vacation and totally off my normal routine. Last night I took time to do 20 mins of resonate breathing and it helped recenter me. Celebrating coming back to myself and my breath even through a chaotic schedule!
0 likes • Sep '24
@Kandi G so true! Thank you!
Aug '24 •
Zoom call Monday! Also, I need your help...
Hello! We are back on Monday. I'd love to see some more of your beautiful faces. Please drop some topics or questions for me to deep dive. It can be breath, stress, fitness, nutrition, movement, or anything you can think of. Also, I am dropping a poll below for other Zoom session times that are better for you. Please select one.
Poll
14 members have voted
1 like • Aug '24
@Natalie Cassinelli oh I second this!
2 likes • Aug '24
Voted for Wednesday time but could also do the Monday time
Jul '24 •
Introduce Yourself!
Please comment below introducing yourself. Let us know… #1 - Who are you, where are you from, what do you do for work? #2 - What do you want to get out of being in this community? What is your current struggle? #3 - What is one interesting fact about you? I'll go first... #1 - My name is Ryan Carroll, I am from St Petersburg, Florida. I currently live in Santa Teresa Costa Rica. My business is my life's passion. I want to share the power of the breath and the methods I have personally benefitted from massively with the world. #2 - What I want out of this community is to be of service... I want to connect, build community, learn about you, and help guide you on your path of growth the best I can. #3 - I love backcountry camping and solitude in nature. One of my favorite offerings I have is leading vision quests.
2 likes • Aug '24
Hi! I’m Mollie, from Syracuse, NY. I work in marketing. I am hoping to meet like-minded people (I don’t have any family or friends who are interested in breath science) as well as learn new skills, increase my CO2 tolerance, and learn more about how to improve breathing mechanics. Currently I struggle with consistency. I’ll do really well in maintaining a practice and then fall off for a while. I love animals more than life itself and volunteer with an animal sanctuary in my spare time. Looking forward to getting to know y’all!
1 like • Aug '24
@Adrienne C yeah I’ll go through phases where it’s really easy to keep on, and then it’ll totally leave my brain to work on it!
Aug '24 •
New Training: Airway Exercises for Better Breathing
Head to the link below (or to the classroom) and check out this new training. A few simple exercises that if done daily and temporarily can reduce or eliminate snoring and sleep apnea, improve general breathing, and reduce TMJ or jaw issues. Click here to access it
1 like • Aug '24
Loved this!!
1-6 of 6
@mollie-d-2078
I’ve loved studying breath science for three years now and I am excited to learn more here.
Active 352d ago
Joined Aug 11, 2024
Powered by