Bio: Drop some body fat, Clean up my diet, and get fast at running again....

Bio: Elaine ONiel, mom of four, nana of three and mom to two fur babies. Retired since 2018. We live in the mountains of Colorado.

Bio: Daphne Bascom, MD, PhD is the Chief Operating Officer at The Vegan Gym. My passion: to educate, empower and engage people in living their best life.