Howdy Squad👋 I'm starting a new masterclass series surrounding fat loss! In this Thursday's Vegan Fat Loss 101 Masterclass: How to Get Started ✨ How to get started (without overwhelm) ✨ Helpful tools that make fat loss easier & sustainable ✨ How to structure a realistic routine that fits your lifestyle ✨ How to track macros in a simple way ✨ How to calculate your numbers to get started ✨ Small changes you can make TODAY for long-term results No restrictive dieting. No starving yourself. No killing yourself with endless cardio. Just realistic habits, sustainable strategies, and small changes that create BIG results! The event and Zoom link is in your calendar! See you all there💚

🌿 VEGAN VIBES IN THE PARK 🌿 Looking to connect with more like-minded people, enjoy amazing plant-based food, and spend a beautiful day outside? Come join us for Vegan Vibes in the Park! 💚 This is more than just a meetup, it’s a chance to build community, make new friends, share your favorite vegan creations, and enjoy good energy in a relaxed outdoor setting. ✨ What’s happening: 🥗 Vegan potluck (bring your favorite dish!) 🌱 Meet and connect with local vegans & plant-curious people 🎁 Giveaways by Vegan Squad Coaching ☀️ Relaxing park vibes, music, food, and community 📍 Chapin Station Park — Winter Garden, FL 📅 May 24th⏰ 12PM–4PM Whether you’re vegan, plant-curious, or just want to meet positive people, you’re welcome here. Come hang out, eat good food, and enjoy some Vegan Vibes in the Park 🌿

Hey, I’m wondering if anyone knows of any stores online or not that sales a good variety of vegan products? I’m specifically looking for vegan sour cream. Iv checked Walmart, Publix and target but haven’t found any:( I found some on Amazon but I wanted to see if you guys had any suggestions.

Hello Vegan Squad Fam!👋 For a while now, I’ve been coaching part-time.. pouring everything I have into my clients and honestly, you all have changed my life in ways I can’t even fully put into words. Watching your growth, your confidence, your consistency… it’s been the biggest reminder that this is exactly what I’m meant to do. What makes this moment even more meaningful is my past. I’ve tried the “traditional” fitness route, working at gyms full time and it left me burnt out and in debt. I knew I wanted something different… something aligned. Now I get to do this full time with a company that actually matches my morals and values as a vegan, and that means everything to me. Huge thank you to John for seeing something in me, believing in my potential, and giving me the opportunity to be part of this team. I don’t take that lightly. Going full-time means I have more space, more energy, and more availability to help YOU. Let’s build something powerful together 💚

Good morning Squad!☀️ New month, fresh energy ✨ This is your reminder that you don’t need to be perfect to make progress, you just need to be intentional. Take a moment today to set a clear intention for this month. Not just what you want to achieve, but how you want to feel while doing it. Do you want to feel stronger? More confident? More disciplined? More energized? Let that intention guide your choices... your workouts, your meals, your mindset. When motivation fades (and it will sometimes), your intention is what keeps you grounded and moving forward. This month isn’t about extremes, it’s about consistency, self-respect, and showing up for yourself even on the days it feels hard. You’re building something bigger than just physical results, you’re building habits, confidence, and a lifestyle that lasts. Let’s make this month count 💪🌱