Ready for a break? Join us for a 5 Day Women's Retreat in Costa Rica This one is extra special because I’m hosting this retreat with my twin daughters Autumn & Amber so expect high energy, lots of laughter, and big adventure! What do we do during that 5 days? • Move your body with easy, morning yoga • Hike and swim in crystal-clear waterfalls • See the jungle from the famous hanging bridges, then head to La Fortuna for lunch + hot springs • Enjoy next-level meals with our private chef • Reset your mindset (without it feeling like “work”) • An evening of sound + breathwork to fully unwind • Private massage available Adventure. Restoration. Connection. Costa Rica magic included

It’s a rainy, windy here in Costa Rica. I'm still thinking about Friday's workshop and the amazing conversations around what we are creating for 2026 and what we need to leave in 2025 for our growth to actually happen. Here's the thing, most of us go into the new year still carrying the habits, the thoughts, and the regrets of all the hopes and dreams that we didn't reach, into the new year. It doesn't work. So, question for you, what do you want to leave behind in 2025? Why do we tolerate so much SHIT that we don't want in our lives? Why do we do it? Four years ago, I was profoundly DONE with the "image" of success and the "Matrix" I had created for myself. I felt like a dog chasing it's own tail. Every year, same goals. Every year, same dissapointment. And, honestly, it wasn't some profound decision that I made. My nervous system just couldnt handle another day of traffic, toxic humans (the current political shit show in the US), hearing the sentance "side hustle" one more time and a career that was draining my life and my brain of all joy I had once known. This was the Matrix that I had created and couldn't get out of. I’m sharing this because, before we build a vision for 2026, we have to clear the wreckage. We have to face the fact that if we created this mess, we can un-create it. Rant your ass off in the comments: What do you want to leave behind in 2025? Let’s say it out loud and proud! I really want to know what you are no longer tolerating in your life in 2026. Let's make this our best year ever!

Thank you everyone who registered or attended Friday's Dare to Dream Workshop! We had great conversations to set ourselves up for a powerful 2026! My team will edit the video and post under the Masterclass tab (if you would like to watch the replay).

Join us! I’m hosting a free live workshop tonight because I’m tired of getting to the end of the year and wondering why not much has changed. I’m tired of the constant distractions around us. I’m tired of not reaching my own goals. And I’m tired of watching so many people struggle with their emotional health and feel like absolute sh*t because life feels overwhelming right now. If you’ve ever set big goals with good intentions — and missed the mark year after year — this workshop is for you. This is about getting clear, choosing what actually matters, and creating a year that feels intentional instead of exhausting. Zoom Link to Register: https://us02web.zoom.us/meeting/register/tBlPWLT4Qhyh3QbEVhXQRw If this resonates, I’d love to have you join me tonight.

I’m genuinely excited about this upcoming workshop — mostly because I’m tired of setting big goals, only to get to the end of the year feeling disappointed in myself. Ever done that? Here’s what I’ve learned (the hard way): mindset is not everything LOL… if it were, I’d be the richest woman around. What I started to notice were patterns... not just in me, but in my clients too. We’re doing the mindset work, reading the books, attending the workshops… and yet there’s still a big gap when it comes to actually reaching our BIG goals. So in this workshop, I’m sharing 3 simple but powerful insights that changed everything for me: • Why we set big, exciting goals and quickly forget about them • The one decision you can make to create focus and momentum • How to move forward without burning out or quitting halfway through If you want 2026 to feel calmer, clearer, and more intentional, I’d love for you to join me. Let's make 2026 the best year ever! Link to register ⬇️ https://us02web.zoom.us/meeting/register/tBlPWLT4Qhyh3QbEVhXQRw