I admit that I am a sugar addict which is really bad , I know , and I wonder why I am tired all the time and why my body aches Today , I woke up I ate a little cake , with sugary sirup , I couldn't finish it because no I can't continue like that . So from today I will try to decrease processed sugar from my diet , until I get it away from me because as Shimon said : " Sugar is the new cancer " Tryna be more healthy , And I observed that my body feels more heavy ( I gained weight ) which is not something that I have , I eat a lot and never gain weight , I eat all the time now , and only sugary stuff that's why . I need to restart working out tho

I'm currently in a holding cell for hospital. There have been series of attacks from monitoring and witchcraft spirits behind family members. I need your urgent corporate prayers. There was also ansoman who was watching me from an evil mirror. I've just undergone a spiritual awakening that people are really fighting and I've been fighting alone. I need a body with me.

Hey everyone I hope your all having a goodday/night, I jus wanted to know if anyone has some advice on how they deal with their bad habits, I have some like nail biting and hair picking(is severe) & I just want to know what you guys do as healthy habits to combat feelings of anxiety,depression, boredom cus I feel like those are the reasons why I do these self destructive habits and if anyone has advice or tips I’d really appreciate it, Thankyou:).

Adding receipts. This is the “lowest” I’ve been in 7 years 💪

I love to read but especially things where I learn, what are some psychology, emotional health, and physical health books y’all have found helpful/learned from? Or even entrepreneurship books!