Bio: I help people build functional strength, conditioning and mobility from home with simple to follow and effective workouts.

Bio: Let's get after it with kettlebells!

Bio: Queer, HIV long term survivor, retired, senior, latinx looking to build strength and consistency to thrive in a period of life I never thought I'd see

Bio: 47 y/o dude. Spent 15 years in the U.S. Army. Currently work for the Federal GOVT. Love fitness. Love people. Love community. Let's grow!!!