Bio: SLCCF/WHCF/EMPWRD

Bio: 🦁♌️🏂🏋🏻‍♀️🏔️🥂

Bio: West Haven CrossFit and EMPWRD

Bio: me coach at SLCCF gym.

Bio: CrossFit L1 USAW L1 Road Runner’s Club of America Coach Certified Functional Strength Coach

Bio: Hey there. I am Coach Tay - the Director of Nutrition.

Bio: CF-L2, Kids CF, MA, NIC

Bio: Father,Husband, 🏃‍♂️🏋🏽‍♂️

Bio: Athletic trainer and NSCA certified strength and conditioning coach