The Hula Hoop meditation is designed to align the Mind, Body, and Soul. After the Hula Hoop is the energy centers, aka Chakras, Balancing and Harmonizing meditation. Enjoy!

Greetings beautiful Souls, I’m not seeing where I’m able to Register for Saturday’s ZOOM. I looked under the Calendar tab and there was no place to Register for the Class this Saturday. Please Help, Thanks

This is more than a group — it’s a living movement of transformation. Introduce yourself below and let us know: - Where you’re joining from 🌍 - One intention you’re carrying for your journey ✨ We’re here to heal, learn, grow, and glow — together.

Hello! We have created a podcast called Let us talk about it. This podcast is basically a medium for us to explore how culture, religion and spirituality shape our understanding of this weird and fascinating thing we call life. We hope to discover through conversations like these, the essence of what connects us human beings despite different races, cultures and belief systems. We invite you to this journey by joining the conversation or being a supportive listener. We look forward to your feedback! [email protected] -Berg & Midgi https://open.spotify.com/show/5dpLRVWow20IKiEzqamNJU?si=RGf35T5OTKK1q2pwbC1Fcw

AGAIN - I FORGOT TO START RECORDING AS SOON AS WE STARTED TO SPEAK. HOWEVER, THE BEST PARTS WERE CAPTURED.