🌿 Community Check-In | Honouring the Energy We’ve Been Moving Through 🌿
This past week has been heavy for so many of us. Not in a dramatic, chaotic way—but in that deep, cellular, “why does everything feel tender at once?” kind of way. The kind of week where old emotions surface without warning, where exhaustion doesn’t match what you did, and where your nervous system feels like it’s been quietly recalibrating behind the scenes. If you’ve felt: - emotionally raw or teary for no clear reason - unusually tired, foggy, or overstimulated - pulled inward, reflective, or less social - like things were ending without anything new fully arriving yet You’re not behind. You’re not doing anything wrong. And you’re not alone. ✨ Here’s what this energy has been doing for us: This was a clearing week. A threshold week. One that asked us to feel rather than fix. To slow down rather than push. To let old patterns, identities, and survival responses loosen their grip—not through force, but through awareness. A lot has been moving under the surface. 🌱 What’s coming in now: The energy shifting in brings grounded steadiness. A quieter sense of safety. Clarity without urgency. Forward movement that doesn’t require burnout or self-abandonment. Think: - calmer nervous systems - decisions that feel less charged - a return to your body and your breath - progress that feels sustainable, not frantic You don’t need to “catch up.” You don’t need to process everything at once. You don’t need to have answers yet. 🕊 This is your permission slip to rest, to be gentle with yourself, and to trust that something important integrated—even if you can’t fully name it yet. As a collective, we’re learning how to move forward without leaving ourselves behind. I’m really proud of this community for staying present, honest, and compassionate—especially when things feel unclear. If you feel called, drop a 🤍 below just to acknowledge yourself for getting through this week. We’re held. We’re moving forward. And we’re doing it together. — Michelle 🌿