Bio: WOD Nutritionist
๐๐ผโโ๏ธI help you crush WODs, confidence, lose fat and build muscle without tracking macros โ
DM โWOD nutritionโ for a free guide
Crossfit for 10 years. Registered Dietitian for 24 years. Mom of 16 year old girl who keeps me on my toes. This is my sanity ๐๏ธโโ๏ธ ๐ฆ ๐ซ๐ซ ๐ ๐ช๐ฝ