How are you all today after yesterdays advanced session? Did you leap out of bed today ready to step into the new you or did you curl back up under the bed sheets whilst the energy is still releasing through your body. One thing i would ask you to do.. to step forward after each session, make one commitment to greatness. What one thing, one action, no matter how small or big, will you do this week to embed what you worked on last night. Let me hold you accountable to that forward progress. Comment below with your action and when you are doing it by so i know how serious you are about yourself.

Hey everyone, I have zero voice and still in a lot of pain from Sundays surgery so I wanted to give you the choice on tonight. I”m going to play a replay for a previous session I’ve delivered. I”d love to replay the advanced session that I’ve delivered twice over the last couple of weeks. Some of you have done it and it would be incredible to see where it took you now, for those that haven’t done it, you’ll love it. Or I have a very similar themed one around becoming you, just a normal group facilitation, Comment below - ‘Advanced’ for the advanced session from last week and the week before. Or ‘Master’ for the Becoming you session. Next week when I have my voice back I’ll reschedule today’s coaching session so you don’t miss out. Comment below

You are not broken. You adapted. And adaptation kept you alive. But survival is a phase, not an identity. This room is for people who are ready to stop managing everyone else’s emotional weather and start leading their own life. We don’t glorify pain here. We don’t compete over trauma. We don’t stay small to feel safe. We regulate. We recalibrate. We expand. This is where your next chapter gets written on purpose. Welcome to what comes next. Michelle

Heyyyy I’m having surgery on my throat today. This Wednesday’s call will go ahead however if I’m struggling to talk it may be a replay of a Cognitive Rewiring session and I’ll reschedule the coaching session to another time. Hope you’re all having a beautiful Bank Holiday weekend, Much Love Michelle

Thanks for this opportunity Michelle... can't wait to get this journey started! ☺️