Level 1 Suggested Playlist
1. Welcome Song (2mins before the start of class, design for students to find their mat) 2. Warm up and stretch 3. Posture 4. Petals 5. Fairy runs (one at a time around the circle) 6. Improvisation 7. Tightrope walks 8. Circuit 9. Follow the leader - zoo animals 10. Reverence