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Functional Gymnastics Academy
85 members • Free
6 contributions to Functional Gymnastics Academy
Apr 14 •
RMU Transition…?
People are telling me I need to have a quicker, more aggressive transition but I’m not sure… I think I need more hip timing or something….?
1 like • Jul 3
This feels like im figuring out the movement, even if im not as aggressive as i could be?!
0 likes • 27d
@Travis Ewart thanks!! No worries I only get to work on this every week or so- but it all helps!!
May 30 •
TTB rhythm
Maybe this is normal but my TTB rhythm goes away when I am tired, but I wonder if some of it is form…? Once its gone its hard to get back.
1 like • Jun 1
I haven’t thought about straight legs at all, so thanks! I wondered why some people look so effortless at this. I do have tight hamstrings so this video could be perfect for me. I’ll give it a go!
1 like • Jun 2
I didn’t get a video but I had 5 rounds of 10 TTB unbroken today 🙌
Apr 12 •
Back to MU’s!
After an injury break, im really glad to be back. Im knocking the dust off, but happy to be feeling good doing gymnastics! I had several BMU misses today, and I seem to do better when I have a more snappy air chair, but I would like to be more consistent and less chicken wing. Thanks!
Dec '25 •
RMU - legs
In my mind I was trying to keep my legs straight just before the turnover, as I pull them back. More practice on the bfly, chest to rings, etc? Not sure how to make my legs do something different 🤣
1 like • Dec '25
@Travis Ewart ahh ok. I think the more I learn about gymnastics the more I learn about the kip!
1-6 of 6
Active 16d ago
Joined Nov 27, 2025